
Salted Caramel Protein Shake!
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Hey there, fellow wellness warriors! You start your day with a shake. It fuels your body and pleases your taste buds. Today, I share a tasty Salted Caramel Protein Shake recipe. This shake feels like a treat yet fills your body with good food.
Why You Will Love This Shake
This shake is smooth and rich. It works as a meal or a post-workout treat. It gives you protein while pleasing your sweet tooth. It tastes great and has few calories. It can help with weight loss or keep your diet in balance.
I add a scoop of Vanilla Whey Protein to make it even better. The protein helps build muscle and aids recovery. That thick, creamy feel is a bonus!
Ingredients
- 1 cup unsweetened almond milk (or your favorite milk)
- 1 frozen banana
- 1 tablespoon nut butter (I like almond butter!)
- 2 tablespoons salted caramel sauce (you can make it better for health)
- 1 scoop of Vanilla Whey Protein
- A pinch of sea salt (to boost the caramel taste)
- Ice cubes (optional, if you want a thicker shake)
Instructions
- Start with the almond milk. Pour it into your blender. Add the frozen banana, nut butter, salted caramel sauce, and protein.
- Blend the mix on high speed. Keep blending until it gets smooth and creamy. If you want a thick shake, add ice cubes.
- Taste it. If you like it sweeter, put in extra caramel sauce.
- Pour the mix into a tall glass. Sprinkle some sea salt on top. Enjoy every sip!
Wrap It Up!
This Salted Caramel Protein Shake feels like a treat and fills you with protein, healthy fats, and fiber. It works well for a busy morning or after a workout. Try it out and tag us @JustVitaminsLLC with your shake picture. Cheers to a shake that uplifts your day!