
Delicious Protein Fuel Bites Recipe!
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Hello, friends!
If you crave a tasty treat, try this snack. I have a simple recipe for Protein Fuel Bites. They fuel you for the day. Eat them as a snack or before a workout.
Why You’ll Love These Protein Fuel Bites
These bites pack good food. They help fix muscles and give you energy. The Vanilla Whey Protein adds protein that controls hunger. This mix works well if you train hard or enjoy fitness goals. You can change things up with nuts, seeds, or a bit of dark chocolate. The mix comes from whole foods and does not require heat.
Ingredients You’ll Need
Here is what to use:
- 1 cup oats (rolled or quick oats work well)
- 1/2 cup nut butter (try almond or peanut butter)
- 1/4 cup honey or maple syrup (a natural sweetener)
- 1/4 cup chocolate chips or dried fruit (your choice!)
- 1/2 cup ground flaxseed or chia seeds (for fiber and omega-3s)
- 1/4 cup of Vanilla Whey Protein
- Optional toppings: shredded coconut, crushed nuts, or a pinch of sea salt
Instructions to Make Them
- In a bowl, mix oats, nut butter, honey (or maple syrup), flaxseed, and Vanilla Whey Protein. Add chocolate chips or dried fruit.
- Stir with a spoon or your hand until the mix is sticky.
- Scoop about a tablespoon of the mix. Roll it to form a small ball. Place the ball on a paper-covered baking sheet.
- Put the sheet in the fridge for 30 minutes so the balls get firm.
- Eat and smile! Store any extras in a container in the fridge for up to one week.
Wrap Up
These Protein Fuel Bites give you food and energy in a simple way. They bring protein to help keep your body strong. Try them and share your mix on social media. Enjoy snacking!