Creamy Protein Guacamole!

Hey there, fellow health fans! You like smooth guacamole and strong nutrition. We mix in protein for a tasty lift. Today, we cook up a Creamy Protein Guacamole. It uses Whey Protein to add muscle power.

The Health Angle

Guacamole gives healthy fats, vitamins, and minerals. With protein, it builds muscle and helps trim fat. It also fills you up well. A scoop of 100% whole food protein from Whey Protein makes the dip even smoother. The protein hides well in the mix, and your taste buds stay happy.

Ingredients

Here is what you need for this dip:

• 2 ripe avocados
• 1 medium lime (juiced)
• 1 small garlic clove (minced)
• 1 small jalapeño (seeded and finely chopped, optional)
• 1/4 cup diced red onion
• 1/4 cup diced tomato
• Salt and pepper to taste
• 1 scoop of Whey Protein (Unflavored)
• Fresh cilantro for garnish (optional)

Instructions

1. Cut the avocados in half and take out the pits. Scoop the flesh into a bowl.

2. Mash the avocados with a fork or masher until you like the texture, either smooth or with chunks.

3. Squeeze the lime juice and add the minced garlic. If you like spice, mix in the jalapeño. Stir all the pieces.

4. Fold in the diced red onion, tomato, and one scoop of Whey Protein to mix the dip well.

5. Add salt and pepper as you like. Stir once more.

6. Top with fresh cilantro if you wish. Serve with veggies, whole-grain chips, or on your favorite meal.

Conclusion

This Creamy Protein Guacamole makes a neat snack that tastes good and is good for you. Use it on game day, for a small party, or at any time you need a healthy bite. Show us your dip by tagging us! Happy dipping!