Deliciously Healthy Pear Cinnamon Protein Bites: A Nutritious Snack You’ll Love!

Deliciously Healthy Pear Cinnamon Protein Bites: A Nutritious Snack You’ll Love!

Deliciously Healthy Pear Cinnamon Protein Bites: A Nutritious Snack You’ll Love!

Hello, wellness friends!
Today, I share a snack that tastes good and fuels you. Pear Cinnamon Protein Bites mix flavor and health. They serve a busy day: you eat them between meetings, after a workout, or when you crave a light sweet treat.

Why You'll Love These Protein Bites

These bites taste great and help you feel well. Pears give you fiber and vitamin C. Fiber aids your digestion. Vitamin C helps your body fight bugs. Cinnamon brings a warm spice and may help keep blood sugar steady. Protein fills you up and helps your muscles after exercise.

I add a scoop of Whey Protein to put extra protein in the mix. The unflavored powder blends with the taste of pear and cinnamon.

Ingredient List

Here is what you need:

  • 1 cup mashed ripe pears (about 2 medium pears)
  • 1 cup rolled oats
  • 1/2 cup nut butter (almond or peanut works well)
  • 1/4 cup Whey Protein
  • 1 tsp ground cinnamon
  • 1/4 cup honey or maple syrup (choose maple syrup for vegan)
  • A pinch of salt
  • Optional: 1/4 cup chopped walnuts or pecans for crunch

Simple Instructions

  1. Mash the ripe pears until soft. Mix in the nut butter and honey (or maple syrup).
  2. Add the rolled oats, Whey Protein, cinnamon, and salt. Stir until the mix is even. Add walnuts or pecans if you wish.
  3. Let the mix sit for 10 minutes to thicken.
  4. With your hands, roll the mix into small balls, about 1 inch wide.
  5. Place the balls on a parchment-lined tray. Chill them in the fridge for 30 minutes so they firm up.
  6. Store any leftovers in an airtight container in the fridge for up to a week.

Time to Dig In!

Each bite gives you the sweet taste of pear and a warm hint of cinnamon. The snack is easy to make and adds protein and good fats to your day. Try these Pear Cinnamon Protein Bites at home! Tag us on social media with your photos, and enjoy your snack!

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