Indulge Guilt-Free: Discover the Creamy Delight of 100% Protein Matcha Ice Cream

Who said ice cream could not be healthy?
You love cream. You love desserts. You care for your health. Today, I serve matcha ice cream.
This ice cream brings taste and health in one bowl. It mixes smooth cream with a clear matcha note. Eat with a light heart.

Why Buy Your Ice Cream?

Matcha fills a bowl with antioxidants. It helps raise your burn. It cleans your body. It makes you feel a soft boost from caffeine. When you mix in protein, your ice cream gets more power. It feeds your body without too much sugar or fat.

My top pick joins the mix: Whey Protein.
Whey Protein lifts the protein count in your scoop. It forms the creamy feel you seek. Its lack of flavor keeps the matcha strong.

Creamy 100% Protein Matcha Ice Cream Recipe

Ingredients:

• 2 cups full-fat coconut milk (or your chosen milk)
• 1 tablespoon matcha powder
• 1/2 cup sweetener (honey or maple syrup works)
• 1/2 teaspoon vanilla extract
• 1/2 cup Whey Protein (unflavored)
• A pinch of sea salt

Instructions:

1. Mix Your Items:
   Place coconut milk, matcha powder, sweetener, vanilla extract, whey protein, and sea salt in a fast blender. Blend until smooth.

2. Taste and Tweak:
   Sample the mix. If you need more sweet, add a touch more.

3. Cool It:
   Pour the blend in a container. Chill in your fridge for about 30 minutes. This makes it ready to freeze.

4. Ice Cream Maker Step:
   If you have a machine, pour the cold mix in it. Spin as your machine guides. It takes about 20-25 minutes for a smooth scoop.

5. Freezing:
   If you lack a machine, put the mix in a wide dish. Freeze it. Every 30 minutes, stir with a fork. Do this for 2-3 hours until you like the look.

6. Scoop and Eat:
   Fill bowls with ice cream. Enjoy a cold, smooth, guilt-free treat that feeds both taste and health.

Final Thoughts

This matcha ice cream fills your sweet need. It also gives a healthy twist. With extra protein, it works well post-workout or as a snack that fills you up.

Try this simple recipe. Tag us on social media and show your version. Share your tips or changes. We like to hear them. Enjoy your tasty, light dessert!