Deliciously Healthy: Flourless Protein-Packed Banana Nut Muffins You’ll Love

Hello, lovely neighbors! 🌟 You seek a healthy snack that stays tasty. I bring you Flourless Protein-Packed Banana Nut Muffins. These muffins mix good foods and a protein boost to lift your day.

Bananas pair with nuts. Adding protein makes these muffins fit for breakfast, a mid-morning bite, or any time you need a lift. The muffins hide no gluten or flour, so various diets can use them. They pack protein to support muscle fix and build. If you work out or want to keep safe energy, these muffins help.

For extra protein, add a link to Whey Protein. It brings more protein and makes a soft texture you will like. Ready to bake these treats? Let us bake!

Ingredients:

• 3 ripe bananas
• 2 large eggs
• 1 teaspoon vanilla extract
• 1 cup natural nut butter (almond or peanut)
• 1 cup oats (gluten-free if needed)
• 1/2 teaspoon baking soda
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1 cup chopped nuts (walnuts or pecans)
• 1/2 cup chocolate chips or dried fruit (optional)
• 2 scoops of Whey Protein for more protein

Instructions:

1. Set your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it well.
2. In a bowl, mash the bananas until they are smooth.
3. Put eggs and vanilla into the mashed bananas. Mix until one blend forms.
4. Stir in the nut butter until the mix stays even.
5. Add the oats, baking soda, baking powder, salt, and protein powder into the bowl. Stir until the taste stays pure.
6. Fold in the chopped nuts. Add the chocolate chips or dried fruit if you wish.
7. Fill each muffin cup about 3/4 full.
8. Bake for 18-20 minutes. The muffins rise, and a toothpick stays clean when you test the center.
9. Let the muffins rest for a few minutes in the tin. Then move them to a rack. Enjoy them warm or store them in a closed container for up to a week.

Enjoy these Flourless Protein-Packed Banana Nut Muffins. Each bite gives you a nutty and sweet taste. Take time for yourself—try these muffins and feel good with every bite! Tag us on social media to show your work! Happy baking! 🥳✨