Collagen-Packed Avocado and Sweet Potato Bites!

Hey there, wellness warriors! You want a snack that is both tasty and kind to your body. You have come to the right spot. Today, we mix smooth avocado with sweet, soft sweet potato. We add collagen to boost each bite.

Why Collagen?

Collagen stands as a protein in our body. It helps skin, hair, nails, and joints. With collagen in each bite, we care for ourselves with every chew. For a strong dose, try our Collagen.

The Recipe: Avocado and Sweet Potato Bites

These bites work well for a quick snack, a mid-day treat, or when you need a lift.

Ingredients:

• 1 ripe avocado
• 1 medium sweet potato
• 2 tablespoons of Collagen
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• Salt and pepper to taste
• Optional: Fresh herbs (cilantro or parsley) for garnish

Instructions:

1. Prepare the Sweet Potato
   Peel the sweet potato and cut it into small pieces. Cook in water or steam for 15–20 minutes until soft. Drain and let cool.

2. Mash it Up
   Put the sweet potato in a bowl. Mash it with a fork or a masher.

3. Mix in the Avocado
   Cut the ripe avocado in half. Remove its pit. Scoop the flesh into the bowl. Mash them until smooth.

4. Add the Goodness
   Stir in two tablespoons of collagen. Add garlic powder and onion powder. Sprinkle salt and pepper. Mix well.

5. Shape Your Bites
   With your hands, form the mix into small balls or patties. Enjoy the chance to get a bit messy.

6. Chill and Serve
   Eat the bites right away, or chill them in the fridge for about 30 minutes. Garnish with fresh herbs, if you like.

Nutritional Benefits

Avocado brings healthy fats, fiber, and many vitamins. The sweet potato gives vitamins A and C. Collagen helps keep skin and joints strong.

Final Thoughts

You now have a snack that is simple to make and fun to eat. Avocado and sweet potato bites with collagen bring taste and care in each bite. Try the recipe and share your photos with us. Happy snacking!