Delicious Birthday Cake Protein Pudding Pies Recipe
Hey there, wellness warriors! 🎉
Do you want a sweet treat that fills you without guilt? Meet my Birthday Cake Protein Pudding Pies! They taste good and pack protein. These pies make fun treats for any day. Who needs cake when you can have these cute pudding pies?
The Health Benefits of Birthday Cake Protein Pudding Pies
You ask how a treat can be yummy and good for you. These pies use good protein to repair muscles and keep hunger at bay. They work as a treat after workouts or as a snack at any time. I mix in some Vanilla Whey Protein to add a smooth cake-like taste without any guilt!
Ingredients
For the Pie Crust:
- 1 cup almond flour
- 2 tablespoons coconut oil, melted
- 2 tablespoons honey or maple syrup
- A pinch of salt
For the Birthday Cake Pudding Filling:
- 1 cup unsweetened almond milk (or your preferred milk)
- 2 tablespoons vanilla pudding mix (sugar-free, if you like)
- 1 scoop of Vanilla Whey Protein
- Sprinkles of your choice (it is a party treat)
For Topping:
- Whipped coconut cream (optional)
- Extra sprinkles for fun
Instructions
-
Make the Pie Crust:
Mix almond flour, melted coconut oil, honey (or maple syrup), and salt. Work the mix until it feels crumbly. Press it into mini pie molds or a muffin tin. Bake at 350°F (175°C) for about 10 minutes or until it turns gold. Let it cool completely. -
Prepare the Pudding Filling:
In another bowl, stir together almond milk, pudding mix, and Vanilla Whey Protein. Mix until there are no lumps. Wait a few minutes for the mix to thicken. -
Assemble the Pies:
Fill each crust with the pudding mix. Sprinkle on as many sprinkles as you want to spread the fun! -
Chill:
Place the pies in the fridge for 30 minutes so the filling can set. -
Serve:
Top with whipped coconut cream if you like, and add extra sprinkles on top. Now you can eat them!
Final Thoughts
Your Birthday Cake Protein Pudding Pies are ready to share or keep for yourself. They win hearts and fill your sweet need. Try one and show us a photo of your work. Enjoy every bite!
Happy snacking, everyone! 🎂✨