Deliciously Nutritious: Apple Pie Protein Balls Made with 100% Whey for a Guilt-Free Treat!

Deliciously Nutritious: Apple Pie Protein Balls Made with 100% Whey for a Guilt-Free Treat!

Deliciously Nutritious: Apple Pie Protein Balls Made with 100% Whey for a Guilt-Free Treat!

Do you crave something sweet but want to feel okay about eating it? I have a tasty plan: Apple Pie Protein Balls! They mix apple pie taste with healthy fuel for a quick bite or post-workout snack.

Why You Love These Apple Pie Protein Balls

These balls taste good and give your body food it needs. They use whole foods and add Whey Protein for muscle and fitness power. You can build muscle, rest after exercise, or face your day with more strength. They mix cinnamon and apple so you get a pie taste without extra calories.

Ingredients You Need

For one batch, you need:

  • 1 cup rolled oats
  • 1 cup unsweetened applesauce
  • 1 cup chopped apples (fresh or dried work)
  • 1/2 cup Whey Protein (unflavored to keep the apple pie taste)
  • 1 tsp ground cinnamon
  • 1/4 cup maple syrup or honey (if you want more sweet)
  • 1/4 cup chopped nuts or seeds (walnuts or pecans if you want)
  • A pinch salt

Step-by-Step Instructions

  1. Mix Dry Items
    Mix the oats, chopped apples, cinnamon, salt, and nuts or seeds in a bowl.

  2. Mix Wet Items
    In another bowl, stir the applesauce and maple syrup (or honey) well.

  3. Mix Together
    Pour the wet mix into the dry mix. Add whey protein and stir well. The result should be a soft, moldable dough that is not too sticky.

  4. Roll into Balls
    Scoop one tablespoon of the dough. Roll it in your hand to form a ball. Place each ball on a sheet lined with parchment paper.

  5. Cool Down
    Put the balls in the fridge for at least 30 minutes to firm up.

  6. Eat
    Enjoy the balls! Store leftovers in a closed container in the fridge for up to a week.

Why Whey Protein?

Adding Whey Protein gives extra protein without changing the taste. The balls serve your sweet need and keep you full and strong. Each bite gives you good food and a treat that feels light and kind.

Final Thoughts

When you want a sweet treat, try these Apple Pie Protein Balls. They work well for more protein and a tasty bite, all in one.

Make these balls and tell us how they turn out! Tag us in your posts, and happy snacking!

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